5 Anxiety Healing Tips
Here are some not-so-common anxiety healing tips, because let's face it, we've all heard how much breathing exercises and not drinking coffee can help!
DOWNLOAD YOUR TIP GUIDE HEREWhat you are struggling with is really hard.
And you are doing a good job!
You just need a little push to help get you to the place where you want and deserve to be.
You will get there!
HI, I'M SHANNON JACKSON!
I struggled with anxiety, panic disorder, and agoraphobia for 15 years. My life used to be consumed by anxiety, panic, fear, symptoms, racing thoughts, trips to the ER, and countless days spent sitting in my house because I feared having a panic attack everywhere I went.
But now, I'm living a life that I used to think was never possible for me, which is a life that is full of peace and joy.
I'm married. I'm a mom! And I have done lots of traveling, which is pretty impressive for a girl that used to experience a panic attack every time she stepped foot into a car!
Whatever your goals and dreams are, you are capable of making it all happen, and I will be right here giving you all of the tools that will help you!
Let's actually get to know each other!
I want to support you and help you to overcome anxiety and panic. I will only show up in your inbox with encouragement and tools that will help get you there!
