A step-by-step mini-course to help you go from overthinking and avoiding to confidently taking real steps toward freedom—without the dread.
Includes:
✅ 8 Clear, Actionable Lessons (no fluff, all substance)
✅ Bonus Lesson on Setbacks
✅ 2 Exposure Support Worksheets (to make things more fun, motivating, and less hard!)
✅ Lifetime Access — revisit it whenever you need a boost (and get free updates!)