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Overcoming Driving Anxiety helped me to understand the nature of anxiety and to be more accepting of it when it shows up. The course helped me to release my fear of fear, and helped me to take small steps to face my fears so I can live the life I want! This course was truly empowering!
Julia
While Overcoming Driving Anxiety was specific to driving, much of what I learned will help me in other anxiety-inducing situations in my life. After completing the course, I've noticed a boost in confidence, a more mindful daily routine, and I don't have to guess at strategies anymore or go at this alone. I feel equipped with new tools and resources to help me begin healing.
Coeli